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Avoid Seasonal Health Hijacks: Get Winter-Protected Now

Woman wrapped in a snowflake-patterned blanket on a sofa, blowing her nose with a tissue 01/10/2026

It only seems 5 minutes since the last heatwave, yet with clocks-change fast approaching, a little preparation will keep you healthy, happy and protected from many common winter nasties.

Protect Now Against Seasonal Sniffles

A few basic hygiene and health routines can reduce the chances of catching germs, or lighten and shorten their symptoms:

  • Regular, thorough handwashing, using an alcohol-based hand sanitiser, and avoiding touching your face to reduce germ transfer (including Norovirus, the potentially serious “winter vomiting bug”).
  • Get in the habit of regularly cleaning high-touch areas like door handles, light switches, and phones with household disinfectant.
  • If you catch a cold, cough and sneeze into a tissue (or your bent elbow If caught out), and throw tissues straight into a bin.
  • Vitamin C can help to lessen cold symptoms and shorten duration, as can garlic and zinc for some people.
  • Stay hydrated, eat a balanced diet of colourful fruits and vegetables, and never underestimate the importance good sleep, to support your immune system!

Vaccinations and Intravenous Vitamins: Your Secret Winter Protection Weapon

Stay protected through essential seasonal vaccination; extra vitamin injections and IV drip vitamin delivery can also boost overall wellbeing and immunity:

  • Over-65s, pregnant women, and those at risk are entitled to free NHS flu vaccines. For COVID-19 and respiratory syncytial virus (RSV), eligibility includes over-75s, care-home residents and those who are immunosuppressed, with some additional groups eligible depending on the programme. If you are unsure whether you are eligible, give us a call.
  • Feeling tired? Vitamin B12 deficiency can cause tiredness and lack of energy. B12 plays an important role in keeping the body healthy, and those following a vegan diet may be at greater risk of deficiency. If you are concerned about your B12 levels, speak to us about whether testing or supplementation may be appropriate. Find out more about Vitamin B12 injections.
  • Personalised IV vitamin drips provide fluids and vitamins via an intravenous infusion, with formulations tailored to individual needs and lifestyle.
  • Heading abroad for some winter sun? Don’t neglect to get protected, or qualified for entry to your dream destination. That’s why we offer the only independent pharmacist in Lancaster qualified to advise and provide all your travel vaccination protection.

Feel Your Best this Winter

The odd cold might not be unavoidable, but dragging or debilitating symptoms, or just putting up with “winter lethargy”, low energy levels, or seasonal depression, should not be inevitable. From personal self-care, good diet, hygiene and sleep routines to boosters, advice, and personal clinics, remember your local pharmacist is here for:

  • Seasonal health advice and support, early till late
  • Cough, cold and flu remedies to lessen symptoms
  • Vitamins in a range of tablets, infusions, sprays and drinks to suit
  • Flu, Covid and RSV vaccinations for essential protection
  • Vitamin B12 injections to boost energy and resilience
  • Intravenous vitamin drips for a superfast boost
  • Aesthetics treatments to refresh natural looks and confidence
  • Wellbeing-boosting weight management services and support

.. all in a welcoming, confidential and dedicated treatment centre right on your High Street! So whether you’re looking ahead to Christmas, want to protect against winter bugs, or stay positive and energised through to spring, just pop in and ask pop in for a friendly chat!

With best wishes from all at Brock Street Pharmacy

Customer Testimonials

The level of service at Brock Street Pharmacy is amazing. Tariq, Nabila and the team are knowledgeable, compassionate, professional, truly lovely. The best pharmacy of anywhere we have ever lived, we are very lucky to have them. A big thank you to you all.

Anastasja Katzinova

Lovely, hard working staff who always go above and beyond, first class customer service.  Nabila and Tariq should be proud of their team.

Mary Marsland

One of the friendliest businesses in town, it is always a pleasure to visit and the staff are always helpful, caring, efficient and kind. There is always time for a smile and laughter in the shop is often heard- thank you.

Deb Barnard

Incredibly impressed by the level of care and service. The pharmacist took time to listen to my concerns, provided knowledgeable advice, and ensured I fully understood my medications. Her outstanding attention to detail and genuine compassion made the experience exceptional. Well-organised, with a friendly and efficient team, if you’re looking for a pharmacy that goes above and beyond, I highly recommend.

Nadia Ali

Absolutely amazing pharmacy, all the staff are friendly and helpful, nothing is too much for them and they always make time for you- I will never go to any other pharmacy, these are by far the best of the best.

Gemma Lane

Really like this independent pharmacy and its friendly, helpful staff. Always greeted with a smile, the pharmacists are very approachable, taking time to advise and to share their knowledge. Long may it continue to serve our local community so well.

Homara

Following a consultation with Nabila for a trip abroad that I’m going on, she gave me all the information I needed and all the relevant vaccinations, simple and easy. She is lovely, and I would highly recommend!!

Luke Redmayne

Best pharmacy in the area by far, efficient with lovely polite, helpful staff. I wouldn't go anywhere else!

Deleata Hargreaves

Took my daughter in before 9am on a Monday morning, was able to see a pharmacist immediately, get a consultation and get something for her super quickly- great service.

Susanna Yates

Great experience getting a chicken pox vaccine. Nabila is super friendly and was very flexible with dates and times for the 2nd jab, made it a very simple process.

Alex Gordon