Weighty Matters: Get Christmas ready or make that new years’ resolution.
03/11/2025Did you make a pledge to be party-ready for Christmas, only to find we’re in Autum already? Or do your diet, exercise and weight plans wait for another “must try harder” New Year’s Resolution?
For most of us, life is fast-paced and packed to the limit. Running just to keep up can work against those good intentions, as we race the clock: eating on the run, grabbing a meal deal, hopping in the car, and collapsing on the sofa at the end of the day.
Weight issues can negatively impact your physical health, mental and emotional wellbeing, self-esteem, and ability to enjoy a fulfilling life. And unhelpfully, being frustrated by or worried about your health and weight easily translates into self-defeating habits like guilt, comfort eating, and lack of energy to make a change.
The key is realising you don’t have to do it on your own.
Modern health advice and support has - finally! - moved on from calorie counting and ‘willpower’ to a supportive, holistic view focussing on everybody’s very different metabolism, mobility, gut health, food intolerances, lifestyle and mental health. With exciting modern advances, you’ve also got science on your side to help you reach and maintain a healthier weight.
Whether your concerns and desires are new or longstanding, the best day to start doing something kind for your health is today. Let go of unnecessary guilt about ‘not doing it already’ - look, and take that first step forwards. Start a sustainable, comfortable, appropriately-paced plan now, and feel healthier, happier and ready for 2026!
Like any challenge, weight management is easier with someone on your side and even better if it’s a medically trained specialist.
That’s why we created our comprehensive, individually-tailored weight management support services.
- At Brock Street Pharmacy, we’re dedicated to bringing you the latest person-centred treatment and support, including breakthrough weight management medication and injections.
- It starts with a free, confidential consultation with one of our understanding weight management specialists.
- From lifestyle changes to the latest supplements and treatments, your personalised plan comes with support and regular reviews every step of your journey, in our comfortable, private, clinic rooms.
- Any questions or changes? No need to wait, our pharmacy door is open at convenient times.
So take that first step, and look forward, not back.